Psychodynamic therapy sessions, similar to psychoanalysis, focuses on the unconscious, your early relationships, and development as a way of understanding your current moods, behaviour, decisions and patterns. Sessions are confidential unless the therapist feels someone is at risk. Individual therapy usually consists of meeting once weekly for 50mins. Sessions can be focused towards an agreed end, or open ended. This agreement is will be based on what it is you hope to achieve in therapy and your availability. Some of the topics that can be addressed in individual therapy include, 

 

 

 

 

 

 

 

 

 

 

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 Commitment Issues  

 

 Sex & Sexuality             

 Anger                                

 Terminal Illness                

 Parenthood

 Substance / Alcohol Misuse 

 

 Work                              

 

 Eating Difiiculties      

 

 Stress

 

 Bereavement

Managing Relationships

 

Anxiety                           

 

Self Esteem

 

Identity                             

 

Grief & Loss

Trauma & PTSD            

 

Codependency

 

Addiction                           

Bullying                         

 

Depression

Mood Swings

                 

Narcissism                    

 

Phobias

 

Aging                                

 

Abuse